Perinatal Therapy
in Denver
with Emma Banton, LCSW
Are you struggling to adapt in a new phase of life?
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Some transitions feel like a natural progression,
while others can shake us to the core.
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“Becoming isn’t always graceful,
but it’s always brave.”
Life’s transitions don’t come with a map.
I work with women navigating life shifts that bring up uncertainty, grief, or identity questions.
Therapy can help you navigate any of the following transitional periods:
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Discover tools that we can hone together.
When everything feels like it’s changing, therapy gives you something steady to hold. My work blends reflection, structure, and emotional grounding to help you move forward with clarity and care.
Skills You’ll Gain:
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How we’ll work together in therapy
There are many methods that we can use to work together to reach your goals.
Here are some methodologies that I’ll use:
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Helps you challenge unhelpful beliefs and thought patterns - like “I should just be able to do this” - and reduce self-blame and rumination.
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Builds skills for emotion regulation, mindfulness, interpersonal effectiveness and distress tolerance. These are especially helpful when you feel like your reactions are “too much.”
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Supports you in accepting what’s hard while still showing up for what matters- your baby, your values, and yourself.
What Therapy With Me Is Like
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Meet our Complex Trauma Therapists
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![Alexandra Gaty, ASCW, Therapist in South Pasadena]()
Alexandra Gaty, ASCW
I'm compassionate and curious, helping you explore your past to heal now using mindfulness and DBT.
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![Lianna Kirakosyan, LMFT, Therapist in South Pasadena]()
Lianna Kirakosyan, LMFT
I help you understand and disrupt destructive patterns, while making connections that increase insight.
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![Toph Eggers, AMFT, Therapist in South Pasadena]()
Toph Eggers, AMFT
I help you locate and cultivate compassion for rejected parts of yourself while supporting you in processing old wounds.
Get Started in 4 Steps
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Reach out using the contact form. Share a bit about what’s bringing you to therapy- no need to overthink it. I’ll get back to you with next steps.
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After receiving your contact, options will be provided for having a consultation or directly scheduling an appointment.
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If we decide to work together, in our first full session, we’ll dive into what’s been feeling stuck or painful. I’ll help you both slow things down, name what’s not working, and begin mapping a path forward.
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We’ll work together weekly to build stronger communication, heal past wounds, and create more connections. Every step is tailored to you.
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