About Erica Nelson, LCSW, Founder and Clinical Supervisor
If you’re looking for a super formal, buttoned up therapist, that’s not me. I see my clients as equals. From my perspective successful therapy is without power differentials.
With over a decade of experience as a therapist, I know how life in the Bay Area is fast paced and demanding. There is always something else to focus on instead of your relationship. Kids. Work. Family.
I understand the challenges individuals and families face in today’s fast-paced world. My approach is grounded in empathy, humor, and building strong, collaborative relationships with my clients.
My Specialties
Couples therapy and relationship challenges
Adolescent and family counseling
Emotional dysregulation and mood disorders
Crisis stabilization during life transitions
Substance use and self-harm behaviors
As the founder of Beginner’s Mind Psychotherapy, I specialize in couples therapy, adolescent and family counseling, and Dialectical Behavior Therapy (DBT). I strive to create a space where therapy feels like a partnership: where you feel heard, supported, and free from judgment.
I became a therapist by accident. Thank you to organic chemistry for killing my dreams of becoming a pharmacist. This turned out to be the best thing that could have happened!
As a new therapist I worked primarily with teens, families and young adults. Most of my clients were living with intense, painful emotions that caused suicidal thoughts, addictions, self-harm and challenging relationships. Over time I realized how much I looked forward to helping my clients work on their relationships.
I decided to focus primarily on couples work and have been for the last few years. Using evidence-based modalities such as DBT, the Gottman Method, and Mindfulness-Based Stress Reduction, I tailor my approach to meet each client’s unique needs. Whether you’re looking to strengthen your relationship, manage intense emotions, or navigate life transitions, I offer a supportive space to explore, heal, and grow.
Availability: I’m currently welcoming new patients for both virtual sessions and in-person therapy in San Mateo and throughout California. I currently accept new patients virtually and in-person therapy in San Mateo and the Greater California Area.
Education, Credentials, & Trainings
Masters in Social Work, Simmons College, 2015
Licensed Clinical Social Worker, California
CA LCSW 86142